🍎🍴Festive Fall Foods🤤🎃
Check out these perfect recipes for chilly weather, Thanksgiving or fall festivities, and eating all things pumpkin related!
Click the hyperlinked titles to see the full recipe.
ENJOY!
Breakfast: Steel Cut Oats
Recipe 1: Apple Cinnamon Baked Oatmeal
Baked oatmeal is a great option for breakfast on the go!
Recipe 2: Slow Cooker Pumpkin Pie Oatmeal
A crockpot meal is always an easy and time efficient way to meal prep.
Nutrition Tip: Oats are a great opportunity for healthy add-ins.
Examples: Toss in a scoop of vanilla protein powder. Add healthy fats like nuts or seeds. Amp up your fiber with flaxseeds or a powdered fiber supplement. Spice up your breakfast with flavor boosts like vanilla, pumpkin spice, cinnamon, maca powder, maple syrup, or whatever else you enjoy!
What a fast (only 5 minutes!) and fun way to dress up a salad!
Nutrition Tip: Add in a protein option. For example shredded chicken, pumpkin or sesame seeds, almonds or cashews.
It’s soup season!
Recipe 1: Cozy Autumn Wild Rice Soup
Fire up the Insta-pot, crock-pot, or stove top. This vegetarian soup will soon become a favorite on chilly days. Also a great choice for meatless Mondays!
Recipe 2: Mushroom Turkey Chili
This recipe from Strong Strong Friends Nutrition Recipe Book is PACKED with a whopping 41 grams of protein per serving!!
Meal Prep: batch cook your veggies at the beginning of the week. This way you always have some on hand to add to meals. With this sheet pan recipe it's fast and efficient to make large batches.
Nutrition Tip: swap butter for coconut oil, olive oil, or for plant based eaters use a vegan butter alternative.
This delicious recipe is from @onceuponapumpkin. If you are a pumpkin enthusiast like me I highly suggest following her on Instagram!
Nutrition Tip: This recipe uses pumpkin pie hummus! If you have not tried dessert hummus yet you are missing out! There are so many flavors to choose from and they are a great low sugar dessert option.
