Health At Every Size approach to movement
Weight-neutral & non-diet
Beginner friendly
Shame free training
Compassionate coaching methods
“Jordan is a great coach! She is really good at focusing on form, which is a learned skill that you will appreciate! New skills take time and Jordan was always very patient and helpful. If you have been thinking about getting a personal trainer to help you reach your goals, try out Jordan!”
“I’m a casual runner/biker and decided to train with Jordan to maintain my fitness during the winter. Also, I was working out in my small apartment with limited equipment. It usually takes me a while to get back in cardio shape at the beginning of the spring, but when my training program ended and I went for my first outdoor runs and rides, I was AMAZED by how strong I felt! The program was incredibly customized to my goals, schedule, space, and equipment, and I couldn’t be happier with the results.”
“I absolutely love working out with Jordan! She really helped me with my flexibility and mobility, which is important for this aging body. She is patient and pays attention to details, especially form. I highly recommend Jordan!”
“I began training with Jordan to help improve my overall health. I had not been a frequent gym-goer prior to training with her. Jordan is great at adjusting workouts to fit my level of experience. I suffer from tendonitis and she takes this into consideration while designing my plans. I always feel comfortable talking with her regarding what I think is working and what is not. She has a great eye for detail and is an expert at offering suggestions in order to maximize the outcome of any exercise.”
“Jordan was the first trainer that I ever worked with and I was really impressed. She held me accountable, was encouraging, and was willing to adjust the workouts to help both my strengths and weaknesses. I have knee issues and she really worked on my form so I would not further hurt my knees. I really did feel the best I have ever felt after working out with her for 6 months!”
“I really enjoyed working with Jordan. I appreciated her attention to detail and ability to teach the foundation of each movement. One of the reasons that I chose to work with Jordan is because I wanted to not only have a workout personalized to my goals, but I really wanted help customizing each different exercise to find the optimal movement for my body.”
